Breathe better without the need for medication.

The Buteyko Method offers immediate and sustained relief from...

Sport and Fitness
Sport and Fitness

Enhance your fitness and performance in any physical activity

How can it help me?
How can it help me?

Find out what symptoms the Buteyko method can help with?

Welcome to Buteyko-Health
Welcome to Buteyko-Health

Sport and Fitness
Sport and Fitness

Enhance your fitness and performance in any physical activity

1/9

WELCOME TO BUTEYKO-HEALTH

Buteyko Institute Method (BIM)

The Buteyko Method is a breathing retraining and health education programme, delivered over a series of lessons which provides maximum relief from symptoms and minimum use of medicines and machines.

This site is designed to provide concise information on the Buteyko breathing method with particular attention given to its application for asthma, sleep apnoea, snoring, insomnia, nasal problems, anxiety and general health improvements.

We are based in central Scotland and work from various locations. Along with colleagues in the Buteyko Institute, we express gratitude to Professor Buteyko for his work and discoveries.

Michael Hughes (BEd MBIBH)

-Founder, Buteyko-Health

The 'Buteyko Method' provides immediate and sustained relief from...

  • Asthma

  • Sleep apnea

  • Nasal problems

  • Snoring

...and other breathing disorders

  
  • Wix Facebook page
  • Wix Twitter page
  • Instagram App Icon

Follow on...